Health Tips

   

Health Charts / Tables Desirable Weights (Kilograms) Men Women Height(cms) Small Frame Medium Frame Large Frame Height(cms) Small Frame Medium Frame Large Frame 157.5 50.7-54.4 53.5-57.1 57.1-63.9 147.5 41.7-44.4 43.5-48.5 47.1-53.9 160 52.1-55.8 54.8-60.3 58.5-65.3 150 42.6-45.8 44.4-49.9 48.0-55.3 162.5 53.5-57.1 56.2-61.6 59.8-67.1 152.5 43.5-47.1 45.8-51.2 49.4-56.7 165 54.8-58.5 57.8-63.0 61.2-68.9 155 44.9-48.5 47.1-52.6 50.8-58.0 167.5 56.2-60.3 59.0-64.8 62.6-70.7 157.5 46.2-49.9 48.5-53.9 52.1-59.4 170 58.0-62.1 60.7-66.6 64.4-73.0 160 47.6-51.2 49.9-55.3 53.5-60.7 172.5 59.8-63.9 62.6-68.9 66.6-75.2 162.5 49.0-52.6 51.2-57.1 54.9-62.6 175 61.6-65.7 64.4-70.7 68.4-77.1 165 50.3-53.9 52.6-58.9 56.7-64.4 178 63.4-68.0 66.6-72.5 70.3-78.9 167.5 51.6-55.8 54.4-61.2 58.5-66.2 180 65.3-69.8 68.0-74.8 72.1-81.1 170 53.5-57.6 56.2-63.0 60.3-68.0 183 67.1-71.6 69.8-77.1 75.3-83.4 172.5 54.8-59.4 58.0-64.8 62.1-69.8 185.5 68.9-73.4 71.6-79.3 76.1-85.7 175 57.1-61.2 59.8-66.6 63.9-71.6 188 70.7-75.7 73.4-81.6 78.4-87.9 178 58.9-63.5 61.6-68.4 65.7-73.9 190.5 72.5-77.5 75.7-83.9 80.7-90.2 180 60.7-65.3 63.5-70.3 67.5-76.2 193 74.3-79.3 78.0-86.1 82.5-92.5 183 62.6-67.1 65.3-72.1 69.4-78.4