Sunday, October 26, 2008

aquarius_pvs wishes you all happy DIWAALI

10 top sizzling sex secrets revealed

'Sizzling Sex', written by Dr Pam Spurr, is full of fun and saucy advice.

It offers 250 tips altogether including kissing techniques, naughty positions, games with food and lots more.

Here are 10 of the best bits of advice from the book:

For women

1. A lip-smackingly great kiss: By alternating the movement of your tongue between a swirling action and a poking action, amazing sensations are created.

2. Perfectly sexy pinching: Slowly introduce a pinching sensation and she may start to feel incredibly aroused.

3. The Naughty Dog Kiss: This kiss is perfect for stimulating her by using it on different parts of her body. What you need to do is allow your tongue to relax.

4. The Roman Bath: Ask her to share a bath with you. Add some aromatherapy oil and slip in first. Ask her to get in and sit inside your legs with her back towards you. Trickle some warm water from a face cloth down her neck and back and gently kiss the back of her neck with your lips. Then slide your arms around her ribcage and stroke the whole of her breasts.

For men

5. Buff him up: Tell him you want to enhance his sense of touch and offer to exfoliate his chest and neck area.

6. Turn it into an SEP - Simple Erotic Pleasure: Take the exfoliating scrub, rub it between your fingertips and then gently circle the skin on his chest and neck area with it. Whenever you kiss these areas during foreplay it will feel far more sensitive to him.

7. Footie Heaven: Men have incredibly sensitive feet. And by stimulating different points on his feet you'll send pulses of pleasure up through his body.

8. Inner Wrist Magic: While you're kissing him is to begin stroking his inner wrist. This is an incredible erogenous zone that's definitely neglected in men.

9. The pearl necklace technique: Get out an old beaded necklace - a fake pearl one is ideal. Take his penis between your hands and with lashings of lubricant start moving them up and down.

For both men and women

10. Blindfolded lust: Put blindfolds on each other at some point during foreplay. Once blindfolded you'll be amazed at how quickly your skin comes to life as you are touched, and as you touch your lover.

Thursday, October 16, 2008

Have You Drunk " WATER " Today

We all know that water is important but I've never seen it written down like this before. See for yourself:

75% of world's population are chronically dehydrated.

Even MILD dehydration will slow down one's metabolism as much as 3%.

One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day

Wednesday, October 15, 2008

Today 15th October is the first Global Hand Washing Day

Making hand washing with soap a habit could save more lives than any single vaccine or medical intervention, cutting deaths from diarrhoea by almost half and deaths from acute respiratory infections by a quarter, states the document

Prevent 31 diseases by doing 3+1 things

(Eat healthy + Be Active + Avoid Tobacco) + (Avoid Alcohol)

Diseases which can be prevented through lifestyle intervention

	Prevent High blood pressure		Prevent Heart attacks
	Prevent Angina		Prevent Diabetes
	Prevent Renal failure		Prevent Loss of vision due to retinal problems,
	Prevent Early cataract		Prevent Amputations of foot
	Prevent Liver failure		Prevent Strokes
	Prevent Paralysis		Prevent Cancer of the mouth
	Prevent Cancer of the tongue		Prevent Cancer of the throat
	Prevent Cancer of the cheek		Prevent Cancer of the food pipe
	Prevent Cancer of the stomach		Prevent Cancer of the voice box
	Prevent Cancer of the large intestine		Prevent Cancer of the colon
	Prevent Cancer of the breast		Prevent Cancer of the lungs
	Prevent Iodine deficiency thyroid problems		Prevent porous bones
	Prevent fractures in old age		Prevent falls in old age
	Prevent joint problems		Prevent looking older than your age
	Prevent depression and dementia		Prevent Diarrhoea, infections
	Prevent Heart failure, irregular heart beats

Tuesday, October 14, 2008

guru by all means

this is mr.s.kumar whom i treat as guru for all business and marketing skills. he has deveolped from ground level and reached good position in hyderabad doing sizeable turn over. he has the good nature of treating all alike independent of their positions and financial strengths. always extends hands for friendship with a positive nature of helping many in all fields suiting to their requirement. at the same time he knows very well to monitor the staff and is a good administator of his own kingdom..........

more to be posted in near future .. so keep blogging aquarius_pvs's life style.............

Monday, October 13, 2008

B O S S ?

A Poor Boss Complains

An Average Boss Explains

A Good Boss Teaches

A Great Boss Inspires

W H A T I S L I F E

It is absolutely not a glass of beer but lots more..........

Life is a Challenge - Accept it
Life is a Promise - Fulfill it
Life is a Duty - Perform it
Life is Love - Enjoy it
Life is a Mystery - Unfold it
Life is a song - Sing it
Life is a Bliss - Taste it
Life is an Art - Display it
Life is a Fraud - Beware of it
Life is Beauty - Worship it
Life is a Dream - Realize it
Life is a Journey - Complete it
Life is a Game - Play it
Life is a Sorrow - Overcome it
Life is a Tragedy - Foresee it
Life is a fragrance - Spread it
Life is a Dispute - Discuss it

And finally life is my blog……………. Go through it

Wednesday, October 8, 2008

vijaya dashami subhakankshalu............................

90% of the risk for Heart disease can be explained by the following wrong lifestyle habits:

smoking (37.4%),
increased lipids in the blood(58.7%),
high Blood pressure(19.3%),
diabetes (11.8%),
abdominal obesity(37.7%),
decreased consumption of fruits and vegetables(19%) and
lack of exercise (27%).

Risk factors for heart attacks

There are many factors, also known as risk factors, which make a person more susceptible to heart attacks or coronary artery disease. Many of these are preventable. Prevention of these can prevent heart attacks.
Preventable Lifestyle risk factors (that can be prevented or changed) Tobacco use and smoking. Lack of physical activity (a sedentary lifestyle). Obesity. (being overweight) An unhealthy diet . Excess alcohol. Treatable or partly treatable risk factors: High blood pressure (Hypertension). High cholesterol levels in the blood (raised lipids ). High triglyceride (fat) blood level. Diabetes. Kidney diseases causing diminished kidney function. Fixed risk factors - ones that you cannot change: A strong family history. This means if you have a father or brother who developed heart disease or a stroke before they were 55, or in a mother or sister before they were 65. Being male. An early menopause in women. Age. The older you become, the more likely you are to develop atheroma. Ethnic group. For example, people who live in the UK with ancestry from India, Pakistan, Bangladesh, or Sri Lanka have an increased risk.
If you have a fixed risk factor, you must make an extra effort to tackle the lifestyle risk factors that can be changed and the risk of heart attacks can then be decreased.

Use of tobacco/smoking: The chemicals in tobacco get into the bloodstream to do the damage to the arteries and other parts of the body. Lifetime smoking roughly doubles your risk of developing heart disease. If you smoke or consume tobacco, your risk of having a stroke, and developing other diseases such as lung cancer, mouth cancer and throat cancer, are also increased. Giving up tobacco and stopping smoking is the single most effective thing that you can do to reduce your health risk. The increased risk falls rapidly immediately after giving up tobacco and stopping smoking.

Lack of physical activity - a sedentary lifestyle: People who are physically active have a lower risk of developing cardiovascular diseases compared to inactive people. To gain health benefits you should do at least 30 minutes of moderate physical activity, on most days (at least five days per week).

Heart attack warning signs!

Don't Ignore Signals of a heart attack! | Don't hesitate to seek medical help! | Fast action can save many lives!

During a heart attack a "clot" blocks the artery and prevents blood reaching the heart muscle. That part of the heart muscle begins to die. The more time passes without treatment the more the damage. Timely treatment dissolves the clot and opens the arteries to rejuvenate the muscle.

Heart attack warning signs!

Chest discomfort

Feeling uncomfortable with pressure, pain, squeezing, and heaviness in the centre of the chest which lasts more than a few minutes or goes and comes back. (Especially, if it is lasts beyond 30 minutes or not responding to sorbitrate, it is extremely suggestive of a heart attack.).

Discomfort in other parts of the body besides the chest

Discomfort (pain or heaviness) may be present in the arms, back, neck, and jaw. Chest discomfort may spread to the arms, shoulders, jaw or neck or, sometimes, may travel to the chest from those areas.

Much less common is upper abdominal pain, with feeling of fullness, acidity and indigestion. This does not respond to antacids and should not be ignored but checked up for a possible heart attack.

Shortness of breath

Shortness of breath or 'breathlessness' may be present, before the chest pain sets in, with the pain (or discomfort) or may follow the pain.

Other signs

Alongside the above signals, nausea, sweating, or light-headedness (giddiness) may be present. Sometimes, breathlessness without pain, or a choking without feeling pain, may be the only features.

First -aid at home

Aspirin can be given to a person before medical help is available. Aspirin helps to thin the blood and helps the blood pass through the blocked arteries by breaking down the fresh blood clot. It is best to crush half a tablet of aspirin and put it under the tongue for fast absorption into the blood. Alternatively, half a tablet can be crushed and given with water; or if the aspirin is a water dissolvable preparation then it can be dissolved in half a glass of water and drunk. (Aspirin should be avoided in persons with a history of ulcer in the stomach and in person allergic to aspirin)

What next?

You need to see the doctor. It is best to go to a hospital where ECG and blood tests can be done.

Tuesday, October 7, 2008

ఆనందానికి మరియు ఆరోగ్యానికి పది సూత్రాలు

సువర్నాభరణాలు ధరిస్తే ఆయుర్వృద్ధి

చక్కని దుస్తులు ధరిస్తే తేజస్సు

ప్రసన్నంగా ఉంటే ఆరోగ్యం

ఎప్పుడూ ఆనందంగా ఉంటే లక్ష్మిప్రదం

పట్టుదలతో కృషి చేస్తే సంపూర్ణ విజయం

ఒకరికి సహాయ పడితే క్షేమం

తృప్తి ఉంటే యవ్వనం

నవ్వుతూ ఉంటే దివ్య సౌందర్యం

మధురంగా మాట్లాడితే మంగలకరం

మితంగా భుజిస్తే చక్కని రూపం .....................

Monday, October 6, 2008

My place of working O/o Ankur Seeds..........

This is my office from where i do accomplish my job responsibilities. M/s Ankur Seeds pvt Ltd., situated near Apollo hospital, hyderguda, Hyderabad.

FRIENDSHIP WHATS IT ALL ABOUT..................

The image clearly tells us what the friendship should be and for me it even holds good for any two persons.

brother and sisiter, between brothers, sisters, wife and husband, father and child, mother and child and between lovers too.............

Farewell to Nirmal Seeds

Andhra Pradesh marketing staff given me farewell on sunday 5th October 2008. Hotel Sandarshini Inn was the venue. We had interaction about half and hour and then concluded with cocktails. All A.P marketing team except Mr. Goverdhan Reddy witnessed the occasion. Mr. Goverdhan Reddy is getting married on 9th October 2008. All the staff expressed their deep grievance for becoming departed from me. But it is natural and happens for every one in marketing arena. Finally I wish all the team members good luck and prosperity in their career and healthy life.

aquarius_pvs's life style